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Registered Psychotherapist
At Guiding Compass Psychotherapy and Wellness, I bring over 25 years of experience supporting individuals, couples, and families through life’s many transitions. My approach is warm, grounded, and collaborative—I strive to create a space where people feel seen, heard, and supported. I draw from modalities like DBT, EFT, and psychodynamic therapy, blending evidence-based tools with compassion and curiosity. Whether we are meeting in person or connecting online, I work to ensure therapy feels accessible, safe, and tailored to your unique story. Helping others find their inner compass is not just my work—it’s my calling.
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Need Help? 2896883119 sarah@guidingcompass.ca